• Contact Now Schedule an Appointment

    MEMPHIS LOCATION:
    1052 Brookfield Road | Memphis, TN 38119
    ajk@allanjkatz.com | 901-248-6001

  • Allan Katz

    • About
    • Services
      • Certified Sex Addiction Counseling
      • Couples & Marriage Counseling
      • Career Counseling & Coaching
      • Men’s Healthy Intimacy & Sexuality Group
      • Brainspotting
      • Intensives
    • Books & Downloads
      • Books
      • Downloads
    • Getting Started
      • FAQs
      • Rates and Insurance
      • Client Forms
      • Appointment Request
      • Make a Payment
    • Helpful Tips
      • Recent Articles
      • Mental Health Help
      • Testimonials
    • Contact
    • Blog

    Mental Health Help

    THE COMPLETE GUIDE to HELP FOR ADDICTION, DEPRESSION, CODEPENDENCY, SHAME & VULNERABILITY

     

    MOVIES AND DOCUMENTARIES

    Thanks for sharing

    Shame

    Flight (alcohol)

    The Courage to Love Documentary

    Don Jon

    Unlovable (love addiction)

    The Heart of Man

    Brene Brown on TED, YouTube and Netflix

     

    NEW BOOKS

    ORDER SOME OF THESE AND ADDITIONAL BOOKS AT:
    https://allanjkatz.com/books-cds/
    http://gentlepathpress.com

    The Couples Guide to Intimacy by Bill & Ginger Bercaw

    Prodependence by Rob Weiss

    Sex Addiction 101

    Out of the Doghouse

    Relationships in Recovery by Linda Hatch

    Help Her Heal by Carol Sheets, with Allan J. Katz

    Seeking Safety

    Facing Heartbreak: workbook for betrayed spouses.

    Love Addiction by Pia Melody

    Sexual Anorexia by Pat Carnes

    It’s Not Always Depression by Hilary Jacobs Hendel

    The Dance of Anger by Harriet Lerner

    Journey to the Heart by Melodie Beattie

    Boundaries in Marriage by Townsend and Cloud

    Boundaries by Anne Katherine

    Wired for Love by Stan Takin

    The Drama of the Gifted Child by Alice Miller

    Self- Compassion Kristin Neff

    The Body Keeps Score by van der Kolk

    In the Realm of Hungry Ghosts by Gabor Mate

    Facing Love Addiction by Pia Melody

    The Gift of Fear by Gavin De Becker

    The Power of Vulnerability, Brene Brown

    Rising Strong Brene Brown

    Daring Greatly, Brene Brown

    The Gifts of Imperfection Brene Brown

    Out of the Shadows: Understanding Sexual Addiction by Patrick Carnes

    Facing the Shadow Workbook by Patrick Carnes

    Don’t Call it Love by Patrick Carnes

    Disclosing Secrets by Corley & Schneider

    The Porn Myth, Matt Fradd

    Your Brain on Porn, Gary Wilson

    The Porn Trap, Maltz

    Treating Pornography Addiction – Kevin Skinner

    When He’s Married to Mom – Kenneth M. Adams

    Breaking the Cycle – Free Yourself from Sex Addiction, Porn Obsession

    Shame – George Collins

    Willpower is not enough” by Arnold Washton

    Every Man’s Battle, Worthy of Her Trust, Stephen Arterburn

    In Tandem, recovering me, Recovering Us, Mark Bird

    Out of the Doghouse by Rob Weiss (Teaching Empathy)

    Sexual Anorexia by Patrick Carnes

    ORDER SOME OF THESE AND ADDITIONAL BOOKS AT:
    https://allanjkatz.com/books-cds/
    http://gentlepathpress.com

     

    E-mail blogs:

    Partner Hope

    Marriage: Gottman Institute

    Get Rid of Porn: Culture Reframed

    Darlene Lancer on Narcissists & Codependence (web & Linkedin)

    Marriage & Infidelity: Dr. Tammy Nelson

    National Addiction Groups Online & Local

    https://www.graniterecoverycenters.com/resources/addiction-mental-health-resources-for-students

    Addiction Resources for Parents

    Becoming Porn Free:  Online support, phone support groups, education, coaching, and free consultations to get you pointed in the right direction).

    Addo (Online support group)

    Pure Desire (Christian groups)

    Guard Your Eyes (Jewish Online Resources)

    12 step SA (Sexaholics Anonymous)

    12 step SLAA (Sex and Love Addicts Anonymous)

    Local Mid-South Area:  SLAA-MEMPHIS.ORG
    12 Step SAA (Sex Addicts Anonymous)  https://saa-recovery.org

    12 Step ARP (Addiction Recovery Program)

    SAA OXFORD, MS: 662-801-1817  https://saa-recovery.org
    St. John’s Community Room, 402 University Ave, Oxford, MS  38655  in the back of the church.

    Betrayal Groups Online & Local

    BTR (Betrayal Trauma Recovery (Phone Coaching)

    Bloom for Women (Education and group support)

    12 step groups: CODA (Codependents Anonymous)

    Partner: COSA: Tuesday nights at 7, Mullens Methodist Church, 4 N. Mendenhall, Memphis.
    Partner: S-anon: Friday at 9:30 am at St. George’s Episcopal Church, 2425 Germantown Road, Germantown.

    Couple Groups

    RCA (Recovering Couples Anonymous)

    Trauma, Infidelity, Betrayal Books

    Healing Betrayal by Mari A. Lee

    Partners and Couples Sexual Addiction Recovery Packet (partner’s boundary and safety list, couples weekly check in worksheet, couples therapeutic separation agreement)

    The Betrayal Bond by Patrick Carnes

    The Couple’s Guide to Intimacy Drs. Bercaw
    Moving Beyond Betrayal by Vicki Tidwell Palmer

    Help Her Heal by Carol Juergensen Sheets and Alan J. Katz (for the addict, but the partner will want to know about this)

    Treating Trauma from Sexual Betrayal by Kevin Skinner

    Surviving Infidelity – Rona Subtonik

    What Can I Do About Me Rhyll Croshaw

    Back from Betrayal: Recovering from the Trauma of Infidelity – Schneider

    After the Affair. Janis Spring

    Your Sexually Addicted Spouse, Barbara Steffens

    FORGIVENESS BOOKS:

    Forgive and Forget, Lewis Smedes

    The art of forgiving, Lewis Smedes

    How can I forgive you? Janis Spring

    Self Compassion by Kristen Neff

    Forgive for Good, Frederic Luskin

    Moving Forward (Self Forgiveness), Everett Worthington Jr.

    The Magic of Forgiveness: Emotional Freedom and Transformation by Tian Dayton

    Forgiving the Unforgivable, Beverly Flanigan

    Couples / Marriage Books

    Love You, Hate the Porn, Mark Chamberlain

    A couples Guide to Sexual Addiction, Paldrom Collins

    Hold Me Tight, Sue Johnson

    The 7 Principles for Making Marriage Work – John Gottman

    Getting the Love you Want, Harville,

    Wired for Love, Stan Tatkin

    The Intimacy Factor, Pia Mellody

     

    ORDER SOME OF THESE AND ADDITIONAL BOOKS AT:
    https://allanjkatz.com/books-cds/
    http://gentlepathpress.com

    ADULTS & TEENS STRUGGLING WITH PORN OR DRUGS:
    CultureReframed.org
    http://yourbrainonporn.com
    http://fightthenewdrug.org
    http://www.noporn4kids.org/resources.html
    https://www.drligotti.com/signs-of-teen-drug-use/
    DAILY READERS FOR RECOVERY
    Easy Does It.
    Love Love Love
    Book of Awakening
    Language of Letting Go
    Mirror of Intimacy
    Gifts of Recovery by Tim Stein

    LOCAL 12 Step Resources
    Joe and Charlie’s FREE guide through the 12 steps:
    http://www.upperroomcomm.com/bbsguide.
    Gentle Path Through the 12-steps
    Addict: SLAA-MEMPHIS.ORG
    Addict:SA.org
    Partner: COSA: Tuesday nights at 7, Mullens Methodist Church, 4 N. Mendenhall, Memphis.
    Partner: S-anon: Friday at 9:30 am at St. George’s Episcopal Church, 2425 Germantown Road, Germantown.
    You Tube Videos and Sex Addiction Podcasts:
    Dr. Gabor Mate: The Power Hour
    Dr. Rob Weiss: Sex, Love and Addiction
    Esther Perel: Where Should We Begin
    Partner Hope Weekly Blog
    Sexual Addiction with Carol the Coach
    Betrayal Recovery Podcast
    Beyond bitchy with Vicki T. Palmer
    Love and Sex Today with Dr. Doug Weiss
    Brene Brown: Vulnerability and Shame

    E-mail blogs:
    Partner Hope
    Marriage: Gottman Institute
    Get Rid of Porn: Culture Reframed
    Darlene Lancer on Narcissists & Codependence (web & Linkedin)
    Marriage & Infidelity: http://drtammynelson.com
    Depression: https://www.hilaryjacobshendel.com/


    1052 Brookfield Road
    Memphis, TN 38119

    901-248-6001
    ajk@allanjkatz.com

    Contact Today

    By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.

    Rediscovery Counseling & Coaching
    ajk@allanjkatz.com | 901-248-6001

    A Website by Brighter Vision | Privacy Policy