Navigating Phases of Sex Addiction Recovery

A workbook for adding meaningful value and purpose to your life

This workbook answers the question, “I’m sober, now what?”

This workbook will help you maintain sobriety by providing tools for managing distractions, impulsivity and indifference that could take you down a slippery slope toward relapse. As you know, complacency will rear its ugly head and the exercises in this workbook will prepare you to face challenges that lie ahead.

You will discover the essential skills to find meaning and purpose in life through character development and emotional maturity, while improving your relationship with healthy intimacy.

It contains concise exercises on a journey that will give you insight into what is holding you back from a life worth living, finally living in serenity, learning the art of surrender, and finally finding true hope and freedom in recovery.

With alternating chapters presenting problems and solutions, this workbook is designed to lead you through the stages of recovery while gaining skills in mindfulness, emotional regulation, and impulse control.

Here's what readers say about the Navigating Phases of Sex Addiction Recovery workbook

“This book is essential reading for anyone who seriously wants to get to the deepest roots of why addictive behavior happens and how it can take over a person’s life. I have found it to be priceless in helping me find a truly meaningful road to recovery through healing and better understand of the relationships in my life, and, most importantly, how to really value and appreciate those relationships one moment at a time, while rediscovering what real happiness and peace feel like.” 

-Bill

5.0 out of 5 stars: Great book that helped me to really help sex addicted people!

As a therapist I can honestly say that the workbook was a game changer when it comes to sex addiction/addiction recovery - either with a behavioral or substance addiction. Allan Katz truly leads a person through self-reflexive questions to make a person get to the root of the problem and get answers about what really matters their life. Sobriety is not easy but knowing that there's meaning and a life worth living on the sober side, helps the often spirality of those addicted gravitate towards sanity. This book is a must for anyone who seriously wants to help people with sex addiction or they themselves suffer from addiction. Michelle Fahey

5.0 out of 5 stars:  Great workbook for anyone in any type of recovery!

This workbook takes a fresh approach to recovery - whether you're challenged with a behavioral or substance addiction. Allan J. Katz leads the reader through self-reflexive questions designed to make you dig deep for answers about what really matters in life. Getting sober is difficult but knowing that there's meaning and hope on the other side makes it all worthwhile! 

Alexandra Katehakis, Ph.D.  Author, Sex Addiction as Affect Dysregulation and Erotic Intelligence.