Allan J. Katz LPC/ CSAT/Healthy Intimacy Coach & Licensed Professional Counselor
Welcome to Rediscovery Counseling & Coaching!
We all enjoy the excitement of working and living a fulfilled life. However, we often don’t take the time we need to take care of ourselves. For many people, this fast pace lifestyle leads to stress in different parts of our lives (careers, bosses, co-workers, clients, financial crises, children, spouses and parents) and can begin to spiral out of control and cause real stress. This can lead to anxiety, depression, addictions, anger and other painful challenges.
Allan J. Katz will help you successfully understand and master the ways in which different aspects of your life interact and affect emotional health. From sex addiction counseling, stress management and emotionally focused couples therapy, you will discover new ways to reduce anxiety and depression, quit porn and improve the intimacy in your relationship, through counseling.
""Don't let the best you've ever been, be the standard for the rest of your life. ""
When it seems the empty "hole in your soul" can no longer be filled with risky behaviors, realize that there is hope. When you engage in counseling you'll discover how to break though isolation and secrecy and face the underlying problems which may cause you to behave against your values. Together, we'll develop effective strategies to overcome urges, manage stress and fill up the emptiness and sadness with healthy alternatives. Then you'll have the tools you need to rebuild your relationships and live a life worth living. All in a confidential atmosphere of non-judgment and acceptance.
The Healthy Intimacy Coach
Allan J. Katz is a Licensed Professional Counselor as well as a Certified Sex Addiction Therapist. He has a Master's Degree in Rehabilitation Counseling from the University of Memphis and is a Certified Rehabilitation Counselor. He has completed the Externship in EFT (Emotionally Focused Couple Therapy and sees individuals and couples struggling with sex, drug and alcohol addiction, porn addiction, internet addiction and gambling addiction. He also sees clients for depression, anxiety and trauma. Allan is the author of four books, Addictive Entrepreneurship dealing with the 13 secrets to a successful life as an entrepreneur and Experiential Group Therapy Interventions with DBT: A 30-day program for treating addictions and trauma.
He has co-authored Help Her Heal, with Carol Sheets. His latest book, Hey! What About Me: How to make yourself and others a priority in a world of indifference, impulsivity and distraction. Both books are available on this website's book section.
To make an appointment, call 901-248-6001. All calls are held in the strictest, professional confidence.