Welcome to Rediscovery Counseling & Coaching Associates!

Allan J. Katz, LPC-S, CSAT

Karen Brownd, LPC-S, CSAT-S

We all enjoy the excitement of working and living a fulfilled life. However, we often don’t take the time we need to take care of ourselves. For many people, this fast pace lifestyle leads to stress in different parts of our lives (careers, bosses, co-workers, clients, financial crises, children, spouses and parents) and can begin to spiral out of control and cause real stress. This can lead to anxiety, depression, addictions, anger and other painful challenges.
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When it seems the empty “hole in your soul” can no longer be filled with risky behaviors, realize that there is hope. When you engage in counseling you’ll discover how to break though isolation and secrecy and face the underlying issues which may cause you to behave against your values. Together, we’ll develop effective strategies to overcome urges, manage stress and fill up the emptiness, loneliness and sadness with healthy alternatives. Then you’ll have the tools you need to rebuild your relationships and live a life worth living. All in a confidential atmosphere of non-judgment and acceptance.

“Don’t let the best you’ve ever been, be the standard for the rest of your life. “

Trust Your Recovery and well-being to Licensed Professionals today who have helped hundreds of people and couples find serenity, peace of mind and a life worth living. 
There is a difference in trusting strangers online who “have been there” or coaches who have little addiction experience and professionals with hundreds of hours of training. That training will make the difference between continuing to struggle and success. 

We will help you successfully understand and master the ways in which different aspects of your life interact and affect emotional health. From sexual addiction counseling and couples therapy, you will discover new ways to reduce anxiety and depression, quit porn addiction, out of control sexual behaviors, and improve intimacy in your relationship while discovering how to set appropriate boundaries and build trust & intimacy back again.