DO YOU ALWAYS FEEL WHAT YOU VALUE BY ALLAN J. KATZ, LPC/CSAT Some people have a difficult time feeling what they believe they SHOULD feel because their logical thinking of what is proper, what I value, is blocked and does not reach the heart. It's...
If you have found yourself in a troubled relationship, there is a very good chance you grew up with parents who argued and fought often. Your household was most likely filled with the sounds of angry voices, raised in an attempt to be heard or...
Whenever there is a discussion about social media and mental health, there is generally a negative association. Many studies now have pointed to individuals developing depression or anxiety as a result of time spent on social media sites like Facebook and Twitter. But is this...
In my time as a marriage counselor, there is probably one statement I have heard more than any other, and that is, “I just don’t think I will ever get over this.” This statement is often said by my clients who have recently learned their...
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Empathy is defined as being there for someone, putting yourself in the other person’s shoes, building rapport and showing compassion for the other person. The opposite of empathy is apathy and indifference; not caring what the other person is going through. It is interesting because...